Michael Milnes is a physical therapist with nearly two decades of experience and an active lifestyle in Rochester, MN. Michael is a volunteer, a triathlete and a philanthropist in addition to his role as a physical therapist, and he loves making the world a better place.
Dr. Michael Milnes specializes in working with athletes from his Rochester, MN, practice, but he helps people from all different backgrounds with his comprehensive approach. From helping them start a home yoga practice to helping them switch to a vegan diet, Dr. Milnes goes out of his way to give his patients the tools needed to renovate their lives. He also sets an example to inspire change by exercising and doing yoga every day, eating a strict vegan diet, participating in triathlons and other races, and protecting the environment.
“It’s not about one thing or another,” said Rochester, MN’s Dr. Michael Milnes in a recent interview. “The way I live and help my patients is about my decision to give back to the world. That’s why I help them change the way I do.”
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Michael Milnes is an award-winning physical therapist and volunteer who lives in Rochester, MN. He has decades of experience and is passionate about progressing his career. In 2017, he began fundraising in the area to benefit climate change organizations. As a self-proclaimed philanthropist, Dr. Michael Milnes has earned an excellent reputation in his community and was even recognized for donating hundreds of hours of his time to local causes. “I started fundraising to plant trees, save animals and otherwise stop climate change,” he explained.
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Michael Milnes is a Rochester, MN, physical therapist with decades of experience. Michael Milnes came to his profession after a career-ending football injury in college and has since used proactive care to prevent further injuries, despite his recent interest in triathlons and obstacle course races.
“Proactive care is more than paying attention when something hurts,” wrote Michael Milnes of Rochester, MN. “Proactive care means doing yoga every day, eating a diet that reduces inflammation and speeds up healing, and listening to your body. This is what I ultimately help my patients do. The rest is just leading up to it.”
Each of Michael Milnes’ Rochester, MN, patients receive a free yoga mat and even yoga clothing, if they need it, when they sign up for a program. “It’s my little gift to them, and it puts the intention of doing yoga in their houses, so they can’t forget my advice,” he explained. “I also recommend a vegan diet, which helps prevent injuries too.”
Also read: https://medium.com/@michaelmilnesrochestermn_/michael-milnes-a-physical-therapist-based-in-rochester-mn-2566eaeccfae
Michael Milnes has lived and worked in Rochester, MN, as a physical therapist for nearly two decades. Michael Milnes came to the profession after a career-ending college football injury, and he found a passion for helping athletes maintain their bodies. Michael Milnes now a triathlete who trains every day, eats a vegan diet and maintains his health through yoga. This sets a shining example for his patients, who say that they love having a physical therapist who will follow his own advice.
Michael Milnes is an expert physical therapist located in Rochester, MN. As a doctor with more than twenty years of experience, he is passionate about changing the lives of his patients and recommends regular physical therapy sessions and healthy, plant-based dietary changes. Before relocating to Rochester, Minnesota, Michael Milnes graduated from the University of Minnesota in St. Paul with two undergraduate degrees in Biology and Physical Education before earning his doctorate in 1996, in Physical Therapy.
Michael Milnes is a physical therapist based in Rochester, Minnesota, who is passionate about expert care to his patients. For more than twenty years, he has worked as a physical therapist that specializes in treating his patients using the most advanced treatments available. Michael Milnes runs his own private practice in Rochester, MN, and consistently recommends life-long lifestyle changes for his patients, including regular physical therapy sessions, daily activity and exercise, as well as healthy, plant-based dietary changes.
Michael Milnes is a physical therapist based in Rochester, MN. With more than twenty years of experience in the field, Dr. Michael Milnes currently runs a successful and thriving private practice and helps hundreds of patients improve their quality of life and well-being. Michael Milnes is passionate about changing the lives of his patients in Rochester, Minnesota, by recommending regular physical therapy sessions and healthy, plant-based dietary changes. Dr. Milnes is also a proponent of incorporating physical activities, including swimming and yoga.
Dr. Michael Milnes is an award-winning physical therapist with nearly two decades of experience in Rochester, MN, where his private practice is based. He’s passionate about his career and enjoys helping his patients heal from injuries of all types. Though he specializes in working with athletes, he’s helped thousands of people from many walks of life. Often, after a patient has recovered, he suggests they take up an activity like cycling to help prevent future injuries.
Cycling tips like these are similar to what Dr. Michael Milnes of Rochester, MN, offers some of his patients when he’s helping them find a new, low-impact workout:
Without the right bike, cycling can do more harm than good. Go to a reputable bike shop in your area and ask for help finding a bike for your age, height, weight, experience level and activity level. Even if you don’t buy the bike from that shop, you’ll receive expert advice that’ll help you help your body. Dr. Michael Milnes believes firmly that the quality of the bike is critical to a healthy cycling workout.
It’s easy to assume that you can cycle forever because there’s none of the impact of running, but this isn’t true. You still need to start slow and build up to longer rides. When Dr. Michael Milnes’s patients begin cycling in and around Rochester, MN, he recommends they start with a couple miles and work up gradually to longer rides.
In the twenty years he’s worked as a physical therapist, Michael Milnes of Rochester, MN has found that his relationships with patients matter just as much as the therapy care he provides.
During his training, whether in college or during certification courses, little time was dedicated on how to foster good working relationships with patients… Read complete post at https://www.linkedin.com/pulse/michael-milnes-rochester-mn-dealing-difficult-clients-rochester-mn
Michael Milnes has worked as a physical therapist for more than two decades. The Rochester, MN, based professional has worked with many new graduate students at his private practice, and over the years he’s discovered a few things that he’s happy to share with those getting into the profession… Read complete post at https://www.linkedin.com/pulse/michael-milnes-rochester-mn-starting-career-physical-rochester-mn