Michael Milnes of Rochester, MN’ initial experience as a licensed physical therapist was as an employee in Rochester (Strong) Memorial Hospital in Rochester, Minnesota. He had been licensed by the state of Minnesota in 1996, and determined quickly that he wanted to work in his native state. His work as physical therapist in a large institutional acute care facility exposed him to interaction with patients who were ill, injured or in surgical recovery. His task was to help these patients heal and achieve recovery as soon as possible. Michael Milnes of Rochester, MN may have worked in an acute care capacity, or in a rehabilitation center within the hospital devoted to acute care. The entire focus is on fast recovery for many patients, and Michael Milnes would have been both busy and on a fast schedule.
Physical Therapist Michael Milnes of Rochester, MN also has the option of working for an extended care facility, where patients may reside and are seeking recovery from injuries or surgery on a long-term basis. In a venue of long-term care, Michael Milnes of Rochester, MN would have created recovery programs for clients which allowed him to work with them over time. Alternatively, those with the Physical Therapist credentials of Michael Milnes of Rochester, MN may work in nursing facilities for seniors. Senior citizens seek to maintain their quality of life and even improve it, and professional physical therapists are increasingly in demand in this capacity.
Michael Milnes of Rochester, MN could have chosen to make his career in a college setting where he would have worked as a sports physical therapist, or with disabled students in an adaptive physical education program. Wellness centers are yet another alternative for a budding physical therapist, where the focus is not on restoring mobility from injury or a disability but on preventative therapy and improving overall physical condition.
Michael Milnes of Rochester, MN became a Golden Gopher of the University of Minnesota in 1992. He earned his undergraduate degrees in Biology and Physical Education. His initial interest was in working in Physical Education in secondary education.
Overwhelmingly involved in sports, Michael Milnes has enjoyed running, cycling, swimming and competition sports like football, baseball and volleyball all his life.
In his early years of private practice as a Physical Therapist, Michal Milnes in Rochester, MN lived on the second story of his 1894-era Victorian while setting up his offices on the first floor. His choice of living and working in the Historic District of Rochester placed him squarely in the most architecturally significant area of Rochester. Even though Milnes now has a second 90’s era Victorian which is his family’s home, he is still only six blocks away from his offices in the Historic District.
Michael Milnes of Rochester, MN practices Physical Therapy from his offices in the Historic District of Rochester, N. His 1890’s era Victorian office building, though updated with modern plumbing and electricity, was built following the popular architectural styles of the day: Colonial Revival, Prairie School and Tudor Revival. The National Register of Historic Places District of Rochester is known as Pill Hill, so named for the many old homes built on the limestone bluff to be used by the staff of the Mayo Clinic, which is nearby. Michael Milnes’ practice offices and his home today were built in the 1890’s, an architectural era referred to as Victorian, named for the reign of Queen Victoria of England. Although named for the Queen, many of the architectural styles referred to as Victorian follow Georgian, Regency and Edwardian architecture.
The University of Minnesota, alma mater of Physical Therapist Michael Milnes of Rochester, MN has a central campus located in Minneapolis and Saint Paul, the sixth largest main campus in the United States. This flagship institution has sister campuses in Crookston, Duluth, Morris and Rochester. Michael Milnes of Rochester, MN attended the St. Paul campus of U of M, as it is referred to with affection.
The Rochester, MN office of Physical Therapist Michael Milnes is primarily concerned with the illnesses and injuries which limit the physical ability of his patients. Improving the quality of daily life for his clients means working to improve mobility and daily functional activities. An important avenue to creating a personalized therapy plan is an understanding of the patient’s history. A physical examination enables the Physical Therapist to create a diagnosis leading to a management plan. Toward that end, the results of lab and imaging studies like X-rays, CT scans or MRI results are vital to understanding the impediments to complete physical movement. Physical Therapist Michael Milnes may prescribe specific exercise therapies and manual manipulation of joints and muscles. Other alternatives for therapy include traction, heat, cold, electricity, sound waves, radiation, assistive devices, prostheses and other interventions.
Posted in Michael Milnes Rochester MN, Physical Therapist
Tagged assistive devices, cold, electricity, heat, Individualized Therapy Plans, interventions, Michael Milnes, Michael Milnes Rochester MN, MN, physical examination, Physical Therapist, prostheses, radiation, Rochester, sound waves, therapy include traction
Dr. Michael Milnes is a physical therapist who has nearly two decades of experience helping athletes in and around Rochester, MN, recover from injuries.
In his youth, Dr. Michael Milnes was a college football player, and he found his love for his current career while completing physical therapy to heal a severe sports injury that took him out of the game.
Dr. Michael Milnes is a physical therapist and triathlete who lives and works in Rochester, MN. He swims regularly, as part of his triathlon training, and he frequently recommends that his patients get in the water to get in shape.
Below are some of many benefits that Dr. Michael Milnes points out to his Rochester, MN, when he encourages them to swim:
Swimming allows you to push your body to its cardiovascular limits with low-impact workouts that are kind to your joints. Water exercise can accelerate healing of injuries, and it helps prevent future injuries when practiced on a regular basis.
Minute-for-minute, swimming burns more calories than most other workouts. If you need to lose weight, swimming for forty-five minutes a day, four days a week is an excellent start. You’ll work your entire body, tone under-used muscles, improve your metabolism and start melting fat with your first session.
Want to take a page from Rochester, MN’s Dr. Michael Milnes and start swimming? Head to your local rec center and take a dip! If you don’t know how to swim, sign up for a local adult’s class with the Red Cross or a related organization to keep your in-water time safe and beneficial.