Michael Milnes of Rochester, MN, is a physical therapist and an Ironman triathlete. He is, as of early 2017, training for un upcoming Ironman Triathlon with alternating daily running and cycling.
Ironman triathletes like Michael Milnes of Rochester, MN, love these races for the challenges they present. Some of the many challenges in an Ironman Triathlon are touched on below:
- The Three Toughest Races in One
The Ironman originated in the late 1970’s, when the most difficult races in swimming, cycling and running were combined. Together, they make the most difficult race in the world, spanning over sixteen continuous hours.
- Olympic Mindset
Athletes approach the Ironman fiercely, as though it’s an Olympic event. For triathletes like Mr. Milnes, an Ironman is an Olympic event. Amateurs and professionals alike compete with this mindset.
Consider speaking with a physical therapist like Michael Milnes of Rochester, MN, for triathlon training advice if you have suffered a past injury. These professionals can give you advice on getting to the finish line pain-free.
Also can read: Michael Milnes Rochester, MN: Physical Therapy Tips