Michael Milnes is an award-winning physical therapist who lives and works in Rochester, MN. He works with patients to help them recover from all types of injuries and sees his work as a way to give back to others.
If you’re planning to work with a physical therapist like Michael Milnes of Rochester, MN, tips like those below will help you keep the best mindset for healing:
- Chronic Pain Isn’t the Boss
You don’t need to allow chronic pain to rule your life. A good physical therapist can help you learn pain management techniques to ease your pain and restore your daily activities. This improves your quality of life and could save you thousands of dollars.
- Anyone Can Get Stronger
Even past your eighties, you can improve your muscular strength and participate in progressive resistance training. This can reduce frailty and improve day-to-day function.
Before working with a physical therapist like Rochester, MN’s Michael Milnes, look at online reviews and schedule a consultation to be sure the professional is the right fit for you.