Michael Milnes of Rochester, MN: Ironman Triathlons

Michael Milnes is a physical therapist and a triathlete who lives and works in Rochester, MN. He leads a busy life and enjoys the time that he takes off to run, cycle, swim and exercise. As of early 2017, he is training for an Ironman Triathlon.

Ironman Triathlons are, to people like Rochester, MN’s Michael Milnes, one of the biggest accomplishments an athlete can achieve. Below are just a few reasons for this deference:

  • 140 Miles in a Day

As one of the hardest races in the world, an Ironman starts with a 2.4-mile swim, moves to a 112-mile cycling segment and finishes with a 26.2-mile regulation-length triathlon. That’s over 140 miles in one day, completed within a sixteen-hour time limit.

  • Just Finishing is Huge

Many competitors who start an Ironman don’t complete it in the allowed sixteen hours. Save for the most serious of competitors, it isn’t about where you place, it’s about if you finish.

If you’d like to compete alongside triathletes like Michael Milnes of Rochester, MN, in your first Ironman, find an Ironman training regimen and the date of an upcoming Ironman to look forward to.

Also can read: Michael Milnes of Rochester, MN: Why Physical Therapy?

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About Michael Milnes Rochester MN

Michael Milnes of Rochester, MN, is a physical therapist based in Rochester, Minnesota. Michael Milnes has received his undergraduate degree in Biology, which gives him a great foundational knowledge of the human body. Following his undergrad, Michael Mines Rochester MN went on to receive his Doctorate in Physical Therapy. Michael Milnes has used his doctorate to achieve great success as a physical therapist. Michael Mines Rochester MN currently uses his doctorate in Physical Therapy as a self-employed physical therapist that is beloved by his clients.
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