Michael Milnes is a physical therapist and a triathlete who lives and works in Rochester, MN. He leads a busy life and enjoys the time that he takes off to run, cycle, swim and exercise. As of early 2017, he is training for an Ironman Triathlon.
Ironman Triathlons are, to people like Rochester, MN’s Michael Milnes, one of the biggest accomplishments an athlete can achieve. Below are just a few reasons for this deference:
- 140 Miles in a Day
As one of the hardest races in the world, an Ironman starts with a 2.4-mile swim, moves to a 112-mile cycling segment and finishes with a 26.2-mile regulation-length triathlon. That’s over 140 miles in one day, completed within a sixteen-hour time limit.
- Just Finishing is Huge
Many competitors who start an Ironman don’t complete it in the allowed sixteen hours. Save for the most serious of competitors, it isn’t about where you place, it’s about if you finish.
If you’d like to compete alongside triathletes like Michael Milnes of Rochester, MN, in your first Ironman, find an Ironman training regimen and the date of an upcoming Ironman to look forward to.
Also can read: Michael Milnes of Rochester, MN: Why Physical Therapy?